As award season is in full swing we celebrate recent recipients of the Highlands and Islands Food and Drink Awards 2026. On this episode Rosalind speaks to two recipients;  Sarah Heward of the Real Food Cafe and Sean Kelly of the Lovat.Sarah shares her amazing back story of how her business in Tyndrum came about, the challenges she's faced over the years and how she built the success the business has become. She attributes this in no small part to her team and the wonderful network she has built  despite the challenges of working in a rural setting. She tells Rosalind what it means to her to have picked up this recent sustainability award.

Rosalind also chats to chef Sean Kelly of The Lovat in Fort Augustus, who also picked up an award. This time for Best restaurant/eating experience. Sean tells Rosalind all about his passion for cooking, the challenges of being up north but also the wonderful opportunities it presents for things like foraging. He also talks about how they encourage their staff's development through things like awards but also ensuring they are pursuing other interests outside of work and embracing wellbeing.

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