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Highlight 10 - The Science Behind "The Freedom to Choose"
If we practice patience and stillness enough, we can stop in the exact moment when negativity creeps up and rather than reacting right away, we can take a moment to pause, cognize, and react positively.
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If we practice patience and stillness enough, we can stop in the exact moment when negativity creeps up and rather than reacting right away, we can take a moment to pause, cognize, and react positively.