How valuable is your mental health?

In this episode, Nicole is joined by Emily Vasquez to share her story and some advice she has for the people struggling with the same challenges such as mental health and relationships. 

Listen to the full episode to take your happiness, confidence, and self-development to the next level. Many important topics are discussed such as: struggling with mental health, self-reflections, dysfunctional relationships, the gift of being alone, looking to others for validation, and playing victim. 

Some key takeaways from this episode are that developing your mental health is a lifelong process, and don’t be afraid to take risks in life.

Follow Emily Vasquez @emily_excel6