In this mini episode, Erin and Nancy revisit their full-length chat on focus—why it’s so hard, and what actually helps. Get quick, practical tips to boost attention (for both kids and adults), plus a little real talk and laughter along the way.
<a href='https://podcasts.apple.com/us/podcast/ef-this/id1790985988?i=1000693090180'>Focus Up!</a>

In this mini episode, Erin and Nancy revisit their full-length chat on focus—why it’s so hard, and what actually helps. Get quick, practical tips to boost attention (for both kids and adults), plus a little real talk and laughter along the way. Focus Up!

In this mini episode, Erin and Nancy revisit their full-length chat on focus—why it’s so hard, and what actually helps. Get quick, practical tips to boost attention (for both kids and adults), plus a little real talk and laughter along the way.
<a href="https://podcasts.apple.com/us/podcast/ef-this/id1790985988?i=1000693090180" rel="noopener noreferrer">Focus Up!</a>

Highlight Reel - Find Your Focus, Again (and Again ...)

Join two professional executive function coaches as they get real and relatable about the highs and lows of living with executive function challenges—whether it’s you, a family member, or a friend. Through candid conversations, practical strategies, and real-world insights, we offer connection, support, and the tools to navigate executive function struggles with grace, humor, and humility.

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Highlight Reel - Find Your Focus, Again (and Again ...)

Highlight Reel - Find Your Focus, Again (and Again ...)