In today’s episode, Simon and Rusty take a heartfelt look back at the incredible interviews of 2024, highlighting the key takeaways, lightbulb moments, and powerful stories that moved and motivated them and the listeners. Together, they review the 10 transformative conversations that have challenged their perspectives on resilience and redefined what it means to embody bouncebackability in life’s toughest moments.

If you have a suggestion for a topic or guest for 2025, we want to hear from you! Message us via https://www.linkedin.com/company/the-bouncebackability-podcast/ with your suggestions.

The conversations from this series:

Mindset Transformation: Karim Rushdy on Overcoming Adversity and Embracing a Beginner's Mindset | Episode 21

Triumph Over Trauma: Dave Coleman’s Journey from Marine Commando to Motivational Speaker | Episode 20

Inside ESports: Enhancing Longevity and Life Beyond Professional Gaming with Caleb Cousens | Episode 19

The King of Kent Mike Haynes Discusses Broking, Coaching, and Resilience | Episode 18

The Creative Shift: Building Communities and Embracing New Educational Settings with Kirsty Hunter | Episode 17

The Unseen Effort: Heather Fisher on Resilience, Authenticity, and Finding Purpose | Episode 16

Embracing Playfulness: Unlocking the Power of Social Interaction and Connection with Dr Maarten Koeners & Adam Lusby | Episode 14

Inside the World of Professional Rugby: Rich Bryan on Transition and Resilience | Episode 13

Rethinking Mindfulness: Strategies for Success in Sports and Business with Luke Doherty of Mindful Peak Performance | Episode 12

Nurturing Human Connections: Lessons in Resilience and Community from James Rutter of COOK | Episode 11

In this episode

00:00 Welcome - humbling and enlightening podcast feedback

14:49 How interpersonal disconnect and identity loss impacts relationships.

19:10 Using play to enhance communication and engagement skills.

24:08 How being versatile, resilient, and adaptive is essential in life's uncertainty.

28:01 How to embrace gratitude and have perspective.

31:58 Investing wisely in enhancing team brain skills.

33:58 City jobs - detrimental to mental health?

39:50 Disconnection and identity crisis among pro gamers.

Please like, subscribe or follow, so you're notified of any new episodes coming up, and if you're keen to reach Rusty or Simon with any suggestions, feedback or comments, you can contact them via the show's LinkedIn page here: 

https://www.linkedin.com/company/the-bouncebackability-podcast/