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Highly Melanated
By Highly MelanatedSociety & Culture
Highly Melanated episodes
- Hard Reset: Getting back to you!What does adulting, parenting, and life all have in common? ITS TOO DAMN MUCH!!!! Ugh, I know! But guess what? You still have to show up everyday and do it. Sometimes all you need is a hard reset. A moment to gather yourself and get back to you!1 hr
- Muvahood Bonus Episode: Learning to walk again
"We have to let go of who we want people to THINK we are." -Rita Walker
25 min - Muvahood Episode 9: Season Finale
OH what a journey this has been my loves! I thank you guys for listening to me heal. The good, the bad, and the scary, but I always want to be real with yall! As David Goggins put it, "Suffering is the true test of life.'' AND IM STILL HERE!
13 min - Muvahood Episode 8: Quarantine Self CareHappy Self Care Sunday ya’ll! I know we’ve been stuck indoors and that can drive anyone crazy! Here’s some tips to keep you sane! Remember to breathe and take things one day at a time! Rome wasn’t built overnight! You got this! 💪🏾53 min
- Muvahood Episode 7: Instant Gratification“A Slave works for the intent of being rewarded, a Master works for the sake of work...”17 min
- Muvahood Episode 6: Little girl, who are you? Part II
After a social media detox, self-quarantine, and plenty of self-care, this Muva chatted with the little girl who was never listened to...
33 min - 33 min
- Rejuvenated
Hey yall! After a two-month hiatus yah favourite Muva is back! A n*gga done went to Paris and celebrated the big 3-4, and we're gonna chat about all that and then some! So grab some wine, some tissue, a shot of vodka, and let's get uncomfortable yall! Breaking generational curses one episode at a time!
1 hr 27 min - Muvahood Episode 5: “Who let the mom out!”It’s a motherf***kn celebrate y’all! It’s my podcast’s 1st birthday!!! Yes! I survived a year of stepping beyond my comfort zone, and I can’t wait to share my growth as a Woman and a Muva! And to celebrate I’ve added two new segments!!!!! “Who let the mom out” and “Naked Mirror Playlist!” Grab a drink and biiiitch let’s go!1 hr 12 min
- Muvahood Episode 4: Black Mental HealthMotherhood has challenged me to look at myself. My real self. My insecurities, my fears, my triggers, my role as a partner, and most importantly never feeling black enough to truly parent my black son. In this episode I start to unpack those traumas, and discuss the importance of showing up as the healthy adult. *Don’t forget to tune in daily as I tackle life with a toddler, a partner, and a career, while still trying to be one sexy ass MILF!54 min
About Highly Melanated
From the publisher's feed
Sometimes the black sheep is the one who breaks the generational curse.