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HIIT and LIIT Workouts with Mr & Mrs Muscle (15.05.19)
Mr. and Mrs. Muscle are back talking the difference between getting LIIT and HIIT! When should you go high and when do you go low in your workout? How can you combine both? Plus we explore the role that exercise and diet play in reducing the risk of dementia.
Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com
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Follow us on Social.
www.facebook.com/pulse95radio
www.twitter.com/pulse95radio
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By Pulse 95 RadioMr. and Mrs. Muscle are back talking the difference between getting LIIT and HIIT! When should you go high and when do you go low in your workout? How can you combine both? Plus we explore the role that exercise and diet play in reducing the risk of dementia.
Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com
************************
Follow us on Social.
www.facebook.com/pulse95radio
www.twitter.com/pulse95radio
www.instagram.com/pulse95radio