What does HIIT stand for and what does it have to do with my fastest path to fitness? Plus, Lyn reveals what she nicknamed her shoes! <a href= "http://www.couchtoactive.com">www.couchtoactive.com</a>  Mentioned in this episode. HIIT High Intensity Interval Training Injury Free Lyn reveals what she nicknamed her shoes!

What does HIIT stand for and what does it have to do with my fastest path to fitness? Plus, Lyn reveals what she nicknamed her shoes! www.couchtoactive.com Mentioned in this episode. HIIT High Intensity Interval Training Injury Free Lyn reveals what she nicknamed her shoes!

What does HIIT stand for and what does it have to do with my fastest path to fitness? Plus, Lyn reveals what she nicknamed her shoes! <a href="http://www.couchtoactive.com" rel="noopener noreferrer">www.couchtoactive.com</a>&nbsp; Mentioned in this episode. HIIT High Intensity Interval Training Injury Free Lyn reveals what she nicknamed her shoes!

HIIT: What is it?

Getting all of our beloved Couch Potatoes to go active! 
Let's go Cactive!
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Health & Fitness

Fitness

Getting all of our beloved Couch Potatoes to go active! Let's go Cactive! All of our shows and services are accessible to our blind buddies!

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HIIT: What is it?

HIIT: What is it?