In this special episode of HIITCAST, I'm joined by the two coolest people in sports psychology: Dr. Vanessa and Kyler Kercher! Dr. Vanessa Kercher has her PhD in exercise physiology and sports psychology, and Kyle Kercher has his Master's degree in exercise science with a concentration in sports psychology as well as a whole bunch of personal training, wellness coaching and strength and conditioning certifications!

 

I've known Vanessa since around 2012, and her and Kyle are the ultimate power couple in sports psychology! We talk about weight loss approaches and theories, athlete motivation techniques and strategies, and mental skills and new client consultations!  

 

BUY KYLE'S BOOK http://kylekercher.com/