For this special episode, I am joined by fitness entrepreneur Tara Laferrara who is blazing some serious trails in online fitness! We chat about the differences between in-person and online fitness, and how she's developed a strong online community with her TL Method!

 

We talk about growing a community and a brand, and share stories about the inevitable trolls that tag along.

 

And for our bro science bullshit segment, we talk about the common questions about women getting bulky!

 

Join Tara's fun and motivating online fitness community at her website: https://www.taralaferrara.com/ and sign up for her TLMethod!

Follow Tara on Instagram and on Facebook to keep up with her latest fitness moves @taralaferrara

 

Check out my free online course: How Fat Loss Really Works! over at https://www.fitnphys.training/

 

Support HIITCAST over at https://www.patreon.com/hiitcast which helps keep more interviews like this coming!