Divas Singh, aka browndudehikes, illustrates how he maintains his active lifestyle. He's a nature-lover and an avid hiker. In this episode, he explains how he got started hiking, why everyone should do something outdoors, and how hiking has helped him stay active (and how it can help you). He believes that we stare at our screens all day, so putting them down and taking a walk on a trail has immense value. He's the first brown boy to get it hiking. Instagram: browndudehikes. YouTube: browndudehikes