Butterflies of Wisdom is a podcast where we want to share your story. We want to share your wisdom if you have a small business, if you are an author or a Doctor, or whatever you are. With a disability or not, we want to share your story to inspire others. To learn more about Butterflies of Wisdom visit [http://butterfliesofwisdom.weebly.com/](http://butterfliesofwisdom.weebly.com/) Be sure to FOLLOW this program[https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905](https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905). To learn how Win walk and about Ekso go to [http://www.bridgingbionics.org/](http://www.bridgingbionics.org/), or email Amanda Boxtel at[[email protected]](mailto:[email protected]).

 

On Butterflies of Wisdom today, Best-Selling Author, Win C welcomes Hilda Labrada Gore. Hilda is a health coach and fitness professional. She is the host and producer of the "Wise Traditions" podcast; a show focused on food, farming, and the healing arts. She is the DC Metro Regional Director and the Director of Communications for Body & Soul Fitness. She is the worship leader for the contemporary service at the National Presbyterian Church in Washington, DC. She and her husband, Mitch, live in DC, with their four children. To learn more about Hilda visit[http://chispainc.com/](http://chispainc.com/). To find out more about Win Kelly Charles visit [https://wincharles.wix.com/win-charles](https://wincharles.wix.com/win-charles). To follow Win on Twitter go to @winkellycharles. To follow Win on Instagram go to winkcharles. To follow Win on Snapchat go to Wcharles422. Please send feedback to Win by email her at [[email protected]](mailto:[email protected]), or go to [http://survey.libsyn.com/winwisdom](http://survey.libsyn.com/winwisdom) and[http://survey.libsyn.com/thebutterfly](http://survey.libsyn.com/thebutterfly). To be on the show, please fill out the intake at[http://bit.ly/bow2017](http://bit.ly/bow2017). Butterflies of Wisdom sponsored by Brought to you by Dr. Kelly, aka The FitShrink, who offers 1-on-1 and group wellness coaching for people of all abilities. She makes the psychology of wellness easy! You can learn more about her at [fitshrink.com](http://fitshrink.com/). Butterflies of Wisdom is also sponsored by Kittr a new social media tool that is bringing about new ways of posting on Twitter. It's fun, full of free content you can use, helps you schedule at the best times, is easy to use, and it will help you get more followers. Visit Kittr at [gokittr.com](http://gokittr.com/). This is a 20% off code for[www.gracedbygrit.com](http://www.gracedbygrit.com/). The code will be XOBUTTERFLIES. To learn about the magic of Siri go to[https://www.udemy.com/writing-a-book-using-siri/?utm\_campaign=email&utm\_source=sendgrid.com&utm\_medium=email](https://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email). If you want to donate Butterflies of Wisdom, please send a PayPal donation to [[email protected]](mailto:[email protected]) or [[email protected]](mailto:[email protected]). Please send a check in the mail so 100% goes to Bridging Bionics Foundation. 

 

In the Memo section have people write: In honor of Win Charles. 

 

Send to: 

Bridging Bionics Foundation 

PO Box 3767

Basalt, CO 81621