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HIM PE 02 24 2024 DEI Weekly Wrap Up 45: Microaggression MBSR Mindfulness Meditation: Thee Post Valentine’s Day Apocalyptic Loving Kindness Meditation
Namaste,
My Humanities in Medicine DEI Diversity Equity and Inclusion family,
Dr. Watson here for this week’s Humanities in Medicine DEI Weekly Wrap Up!
Just in time- Share in a moment of Humanities in Medicine self-love, compassion filled loving kindness after Valentine’s Day. Partake in an escapade of reprieve from microaggression mindfulness; perfect for MBSR. On a day in which adoration is popularly expressed to others remember that self-love should always come first and is initiated at home. Another addition to our Alliteration in Mental Health Series: The bodacious BIPOC beleaguerment body scan (Mindfulness Based Stress Reduction).
The Humanities in Medicine DEI Weekly Wrap Up:
A weekly tidbit illustrative of the significance and virtues of various findings in the diversity, equity, and inclusion (DEI) arena, occasional healthcare and popular culture literature excerpts, and touches of humor and musicality.
Links:
MBSR Yoga Positions:
https://docs.google.com/document/d/1KOQwCXf6M6lHkb2BhXa-NNlW6EbCpK89/edit?usp=sharing&ouid=105357035065219601711&rtpof=true&sd=true
https://acrobat.adobe.com/id/urn:aaid:sc:VA6C2:76c1ce7c-1623-4c99-9a84-413fbd25fba8
Wellness Reflections: Self-Compassion Resource
www.self-compassion.org
All Humanities in Medicine Podcast Experience episodes illustrate the significance and virtues of the diversity, equity, and inclusion (DEI) concepts of cultural competence and cultural humility with an extensive healthcare literature review, and touches of world culture, humor and musicality.
ALL ages, gender identities, races, nationalities, creeds, religions, and ethnicities worldwide are welcome to enjoy an audio escapist edutainment moment with me, Dr. Watson, the podcast creator, producer, and host.
The Humanities in Medicine Podcast Experience promotes a climate, culture, and commitment to intersectional identities, anti-racism, cultural proficiency, cultural competency, equity, social justice, and sense of belonging all while advancing strategic activities in medicine and healthcare in partnership with communities throughout the United States of America and internationally.
Join me, Dr. Watson, your Chief Diversity Guru, producer, and host, on this groundbreaking audio revolution for a new episode every month on all major podcast hosting platforms.
“If we consider oppression to be a disease, we can use the medicine of deep listening to treat it”.
Thich Nhat Hanh (2007)
Beneficent Benefactors Always Appreciated:
Cash App
cash.app/$EMDExecutiveEnt
Pay Pal
paypal.me/EMDExecutive
@EMDExecutive
Venmo
www.venmo.com/u/EMD-ExecutiveEnterprisesLLC
https://mailchi.mp/b5aa2f5d3b58/the-elementary-my-dear-humanities-in-medicine-podcast-experience
https://www.elementarymydearmd.com
If you wish to donate to support and contribute to the Elementary My Dear Humanities in Medicine Podcast Experience revolution, becoming a supporter and benefactor to the creation of avant-garde content of exceptional quality, again, feel free to do so at the information listed in the description area. Pertinent hashtags include:
#livewellwithdrmichelle #learnwellwithdrmichelle #laughwellwithdrmichelle #bewellwithdrmichelle
#mindfulness #meditation #selfcare #peace #asana #yoga #lovingkindness #guided #eraseracism #microaggression #BIPOC #community #microaggression #medicine #physician #doctor #healer #health #STEM #DEI #EDI #EEOC #justice #lawsuit #civilrights #diversity #equity #inclusion #inspiration #artistry #justbreathe #tranquility #wholeness #unity #relaxation #buddhism #hinduism #thichnhathanh #buddha
Namaste,
Dr. Watson
View all episodes
By Dr. Michelle K. WatsonNamaste,
My Humanities in Medicine DEI Diversity Equity and Inclusion family,
Dr. Watson here for this week’s Humanities in Medicine DEI Weekly Wrap Up!
Just in time- Share in a moment of Humanities in Medicine self-love, compassion filled loving kindness after Valentine’s Day. Partake in an escapade of reprieve from microaggression mindfulness; perfect for MBSR. On a day in which adoration is popularly expressed to others remember that self-love should always come first and is initiated at home. Another addition to our Alliteration in Mental Health Series: The bodacious BIPOC beleaguerment body scan (Mindfulness Based Stress Reduction).
The Humanities in Medicine DEI Weekly Wrap Up:
A weekly tidbit illustrative of the significance and virtues of various findings in the diversity, equity, and inclusion (DEI) arena, occasional healthcare and popular culture literature excerpts, and touches of humor and musicality.
Links:
MBSR Yoga Positions:
https://docs.google.com/document/d/1KOQwCXf6M6lHkb2BhXa-NNlW6EbCpK89/edit?usp=sharing&ouid=105357035065219601711&rtpof=true&sd=true
https://acrobat.adobe.com/id/urn:aaid:sc:VA6C2:76c1ce7c-1623-4c99-9a84-413fbd25fba8
Wellness Reflections: Self-Compassion Resource
www.self-compassion.org
All Humanities in Medicine Podcast Experience episodes illustrate the significance and virtues of the diversity, equity, and inclusion (DEI) concepts of cultural competence and cultural humility with an extensive healthcare literature review, and touches of world culture, humor and musicality.
ALL ages, gender identities, races, nationalities, creeds, religions, and ethnicities worldwide are welcome to enjoy an audio escapist edutainment moment with me, Dr. Watson, the podcast creator, producer, and host.
The Humanities in Medicine Podcast Experience promotes a climate, culture, and commitment to intersectional identities, anti-racism, cultural proficiency, cultural competency, equity, social justice, and sense of belonging all while advancing strategic activities in medicine and healthcare in partnership with communities throughout the United States of America and internationally.
Join me, Dr. Watson, your Chief Diversity Guru, producer, and host, on this groundbreaking audio revolution for a new episode every month on all major podcast hosting platforms.
“If we consider oppression to be a disease, we can use the medicine of deep listening to treat it”.
Thich Nhat Hanh (2007)
Beneficent Benefactors Always Appreciated:
Cash App
cash.app/$EMDExecutiveEnt
Pay Pal
paypal.me/EMDExecutive
@EMDExecutive
Venmo
www.venmo.com/u/EMD-ExecutiveEnterprisesLLC
https://mailchi.mp/b5aa2f5d3b58/the-elementary-my-dear-humanities-in-medicine-podcast-experience
https://www.elementarymydearmd.com
If you wish to donate to support and contribute to the Elementary My Dear Humanities in Medicine Podcast Experience revolution, becoming a supporter and benefactor to the creation of avant-garde content of exceptional quality, again, feel free to do so at the information listed in the description area. Pertinent hashtags include:
#livewellwithdrmichelle #learnwellwithdrmichelle #laughwellwithdrmichelle #bewellwithdrmichelle
#mindfulness #meditation #selfcare #peace #asana #yoga #lovingkindness #guided #eraseracism #microaggression #BIPOC #community #microaggression #medicine #physician #doctor #healer #health #STEM #DEI #EDI #EEOC #justice #lawsuit #civilrights #diversity #equity #inclusion #inspiration #artistry #justbreathe #tranquility #wholeness #unity #relaxation #buddhism #hinduism #thichnhathanh #buddha
Namaste,
Dr. Watson