Emotional intelligence for leaders starts with staying calm under pressure. In this episode, Lee Jones talks with Camilla Calberg about emotional regulation, self-awareness, burnout, leadership triggers, and how to lead with more confidence and peace.

They discuss how emotional patterns are formed early, how those patterns show up at work, and why so many high achievers look successful while struggling underneath. Lee also shares personal lessons from the military on anger, delegation, and choosing how to respond instead of react.

This episode is for leaders, professionals, and anyone trying to manage stress, improve self-awareness, and lead better in work and life.

Learn more about Camilla at: https://www.camillacalberg.com/

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In this heartfelt interview, Lynn Banis shares her profound journey through grief after losing her loved ones and how she transformed her pain into a purpose-driven mission to help others rebuild their lives filled with joy and meaning. Discover insights on navigating grief, the importance of being present, and practical steps to create a life worth living again.

Lynn Banis is a psychologist, coach, and advocate who helps widows navigate grief, rediscover purpose, and rebuild lives they can love again. After enduring multiple devastating losses of her own, she now uses her experience and expertise to guide others toward healing, growth, and renewal.

Learn more about Lynn at:

Lynn Banis Webpage

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Debbie Weiss shares her transformative journey from caregiving and self-doubt to confidence and empowerment after 50. Discover how mindset shifts, small steps, and embracing vulnerability can lead to a more fulfilling life.

Debbie Weiss is a best-selling author, speaker, and podcast host who shares honest, grounded insights on midlife change, caregiving, loss, and rebuilding your life after years of putting everyone else first. Through her story and work, she helps people see that it’s never too late to shift your mindset, reclaim your confidence, and move forward.

Learn more about Debbie at:

https://www.debbierweiss.com/

https://www.linkedin.com/in/debbieweiss/

https://instagram.com/debbie.r.weiss

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Apple Podcast

In this episode of Hindsight, Lee Jones and Amy Lenius explore the transformative power of mindset, self-belief, and self-worth in overcoming challenges, particularly in the context of chronic illness. They discuss the importance of advocating for oneself, the role of consistency in personal growth, and the holistic nature of success. Through personal anecdotes and insights, they emphasize the need for clarity and the courage to take action in one's journey towards fulfillment and well-being.

Amy Lenius is the Director of Group Coaching at Next Level University and a certified success coach who helps women build aligned success through self-worth, emotional resilience, and consistent daily habits.

Learn more about Amy at:

⁠⁠https://www.nextleveluniverse.com/group-coaching/⁠⁠

⁠⁠https://www.instagram.com/amylenius⁠

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In this episode of the Hindsight the Podcast, Lee Jones speaks with Brent Lindstrom about his journey from a financially constrained life to achieving financial independence through storytelling and filmmaking. They discuss the importance of mindset, the challenges of balancing family expectations with personal goals, and the necessity of financial literacy. Brent shares his experiences with self-doubt, the significance of building a supportive network, and his commitment to creating clean fiction that resonates with a wide audience. The conversation emphasizes the value of perseverance, learning from failures, and the role of faith in achieving one's aspirations.

Brent Lindstrom (aka B.C. Crow) is a finance-trained former general contractor who built a 10-year plan to become financially independent while transitioning into writing, filmmaking, and developing his own film studio.

Learn more about Brent at:

https://www.lightmindedarts.com/

https://www.youtube.com/channel/UCosUlYjbzVQ4_Zv9xFNVOqQ

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In this episode, Lee Jones and Glen Lubbert discuss the transformative power of self-talk and its impact on health, habits, and overall direction in life. Glen shares insights from his work at Stamina Lab, focusing on sustainable behavior change, the importance of self-talk, and practical strategies like the 'eight magic words' to shift mindset. They explore the relationship between self-talk and burnout, the significance of visualization in achieving goals, and the role of sleep in mental health. The conversation emphasizes kindness towards oneself and the solution-focused approach to personal development.

Glen Lubbert is the co-founder and CEO of Stamina Lab, where he helps high-achieving professionals build sustainable habits using behavior design, sleep science, and resilience training. A former Division I athlete and seasoned tech entrepreneur, Glen blends data-informed coaching with mindfulness to turn health insights into lasting real-world change.

Learn more about Glen and his work at:

http://staminalab.io/

https://www.instagram.com/glen_lubbert

https://www.linkedin.com/in/glenlubbert/

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In this enlightening conversation, Lee Jones and Madelaine Claire Weiss explore the concept of greatness beyond mere achievement. They delve into the distinctions between the brain and the mind, emphasizing the importance of self-recognition and exploration in personal development.

Madelaine shares her five-step strategy for achieving greatness, addressing common resistance to change and the significance of finding meaning and purpose in life. The discussion highlights the necessity of creating space for thoughtful responses and the impact of good company on our mental well-being. Ultimately, the conversation serves as a guide for listeners seeking to master their minds and enhance their lives.

Madelaine Claire Weiss (LICSW, MBA, BCC) is a Harvard-trained psychotherapist and board-certified executive, career, and life coach who helps busy professionals master their minds so they can enjoy success at work and at home. She’s the author of Getting to G.R.E.A.T., a co-author in the Handbook of Stressful Transitions Across the Lifespan, and the creator of What’s Your Story? for kids.

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Here's why productivity hacks fail multi-passionate minds—and how to shift from forcing results to flowing with alignment. Lee Jones talks with Nature-Inspired Mentor and ICF PCC Life Coach Tigrilla Gardenia about self-awareness, mentorship, and building trust through safe spaces for real vulnerability.

Tigrilla shares lessons from Cirque du Soleil and her life in a spiritual eco-community in Italy, plus practical ways to set boundaries, protect your energy, and stay inspired without burning out.

Learn more about Tigrilla at:

https://tigrillagardenia.com/

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In this conversation, Lee Jones and Olaolu Ogunyemi explore the journey of personal growth and the pivotal moments that shape one's identity. They discuss the challenges faced during youth, including peer pressure, family expectations, and the importance of mentorship.

Olaolu shares his experiences of navigating these challenges, the impact of joining the Marine Corps, and the lessons learned from diverse experiences. The conversation emphasizes the significance of making intentional choices, breaking out of comfort zones, and the value of community involvement in fostering personal development.

Olaolu Ogunyemi is a U.S. Marine Officer, award-winning author, and leadership mentor focused on building the next generation of impactful leaders. He’s the founder of Parent-Child-Connect, where he equips parents, educators, and mentors with practical strategies to lead with empathy, discipline, and purpose. He’s the author of the acclaimed children’s book Crow From the Shadow and a contributor to outlets including Forbes, YouVersion, and Military Families Magazine.

Learn more about Olalu at:

https://parent-child-connect.com/

https://www.instagram.com/olaolu.ogunyemi/

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Expect real talk on disability, mental health, and belonging—plus practical ways to improve accessibility, shift attitudes, and advocate without burning out in your life, work, and community. In this episode of Hindsight the Podcast, Lee Jones sits down with disability advocate and accessibility educator Jenna Udenberg to unpack her personal journey from juvenile rheumatoid arthritis and growing up in a wheelchair to leading meaningful disability advocacy focused on inclusion that goes beyond ramps and checklists. Jenna shares the “attitudinal barriers” people don’t see, how community support and faith helped her survive a dark season with suicidal thoughts, and why self-advocacy and interdependence are the real foundations of change. You’ll also hear the pivotal moments that shaped her advocacy work—including the Blandin retreat—and how she built Above and Beyond with You to push systemic change and create public spaces where people don’t just access them… they actually belong.

Get to know Jenna at:

https://www.aboveandbeyondwithu.org/

https://www.instagram.com/aboveandbeyondwithu/

https://www.facebook.com/

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