Conscious Route is a rapper and a psychotherapist.

In this episode we talk about his music, mental health, adoption, psychotherapy and survival.

His new album Lost Routes is out now and it's awesome. He also runs a great record label called True Hold.

Follow Conscious Route on Instagram (@Conscious_Route) and Twitter (@Consciousroute).

If you need a little help with your mental health please visit:

https://www.samaritans.org/

https://www.mind.org.uk  

https://www.victimsupport.org.uk/

You can see my work and tip me at jakhutchcraft.com

Follow me on Twitter/Instagram: @Jak_TH