In this episode of the Embodied Marriage Podcast, hosts Milissa and Chuck Bradshaw explore the dynamic of how partners influence each other's health both positively and negatively. They discuss the importance of alignment in relationships and the role of proximity in fostering or hindering well-being practices. By sharing personal experiences and client stories, they emphasize the need for open communication and setting boundaries that support health and vitality. Chuck highlights the significance of getting ahead of health habits and maintaining self-awareness to avoid sabotage. They advocate for appreciating individuality while nurturing partnership goals, and suggest inviting partners into meaningful conversations about mutual support in health journeys. The episode underscores the idea of adapting habits for long-term fulfillment in marriage and business without compromising personal health.

00:00 Welcome to the Embodied Marriage Podcast

00:41 Today's Topic: His and Hers Influence on Health

01:11 The Importance of Quality of Life

02:28 Personal Experiences and Client Stories

04:26 The Power of Alignment in Relationships

09:50 Practical Tips for Health and Well-being

18:02 Closing Thoughts and Reflections

19:55 Subscribe and Leave a Review

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