🏃🏽‍♀️💨 Running takes heart, hustle, and discipline. Whether you’re chasing a faster mile or just trying to stay healthy, running is one of the best ways to strengthen both your body and mind.

In this week’s Historical Spotlight, we’re celebrating Sydney McLaughlin-Levrone—a record-breaking track star whose dedication and athleticism continue to inspire a new generation of runners. 🥇✨