In this episode uncover the radical and revolutionary history of self-care. Listen to learn about the connection between self-care and the women of the Black Panther Party, discuss the pretty and the ugly sides of self-care and so much more with today's guest Les Alfred founder of Balanced Black Girl.

History of Self-Care: A Revolutionary Act with Les Alfred founder of Balance Black Girl

That Wasn't In My Textbook is our bi-weekly podcast that helps us uncover the things we always wished we learned from that boring, bulky textbook. Tune in to the history class you never knew you ALWAYS wanted to take - because history is not only what happened in the past but also what's happening this very second.

Share History of Self-Care: A Revolutionary Act with Les Alfred founder of Balance Black Girl

Sign up to save your podcasts

History of Self-Care: A Revolutionary Act with Les Alfred founder of Balance Black Girl

History of Self-Care: A Revolutionary Act with Les Alfred founder of Balance Black Girl

More shows like That Wasn't In My Textbook

Lovett or Leave It

Black Cowboys