On this team call we discussed how to be more efficient with your training so that you can start seeing better results
This is a replay of our Team Zoom Call 2/19
If you want to add 50+ lbs to your lifts in the next 16 Weeks, DM me "PRS" on IG @bigbenchas!

On this team call we discussed how to be more efficient with your training so that you can start seeing better results This is a replay of our Team Zoom Call 2/19 If you want to add 50+ lbs to your lifts in the next 16 Weeks, DM me "PRS" on IG @bigbenchas!

Hit New PR's By Bringing More Focus To Your Training

A podcast for powerliters and strength enthusiasts alike! Coach Ben is a professional powerlifting coach and bench presser, with an 820 lb bench in competition. He shares his tips and tricks on how to get stronger, and remain injury free! 

We have two show experiences. Our Bench Talk LIVE is an open Q&amp;A and is often a longer show where we shoot the shit and have a good time. Thursdays topic episode gets down to business and shares actionable advice on how to get stronger. Typically this is a shorter show.

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A podcast for powerliters and strength enthusiasts alike! Coach Ben is a professional powerlifting coach and bench presser, with an 820 lb bench in competition. He shares his tips and tricks on how to get stronger, and remain injury free! We have two show experiences. Our Bench Talk LIVE is an open Q&A and is often a longer show where we shoot the shit and have a good time. Thursdays topic episode gets down to business and shares actionable advice on how to get stronger. Typically this is a shorter show.

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Hit New PR's By Bringing More Focus To Your Training

Hit New PR's By Bringing More Focus To Your Training