In this episode you will learn how to use your natural pause button.   Our breath helps to diffuse difficult situation that may arrise and can lead to self regulation and more positive interactions.  Children can also learn to use their own pause button.  Learn a fun way to teach this tool and equip your children so they can regulate their energy and emotions.   https://kiddingaroundyoga.com/yogi/kelly/

In this episode you will learn how to use your natural pause button. Our breath helps to diffuse difficult situation that may arrise and can lead to self regulation and more positive interactions. Children can also learn to use their own pause button. Learn a fun way to teach this tool and equip your children so they can regulate their energy and emotions. https://kiddingaroundyoga.com/yogi/kelly/

In this episode you will learn how to use your natural pause button. &nbsp;&nbsp;Our breath helps to diffuse difficult situation that may arrise and can lead to self regulation and more positive interactions. &nbsp;Children can also learn to use their own pause button. &nbsp;Learn a fun way to teach this tool and equip your children so they can regulate their energy and emotions. &nbsp;&nbsp;https://kiddingaroundyoga.com/yogi/kelly/

Hit PAUSE and create more positive interactions and relationships

Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.

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Hit PAUSE and create more positive interactions and relationships

Hit PAUSE and create more positive interactions and relationships