In the latest episode, Jay opens up about his journey of overcoming trauma rooted in abandonment from his adoption. Jay shares how his trauma shaped his relationships, particularly with women, and the healing work he has done through therapy and self-reflection. He highlights the power of vulnerability, the importance of daily resilience-building practices, and the role of forgiveness in personal growth. Jay also offers valuable advice for those struggling with trauma and encourages openness in parenting and relationships.