In this episode, Hitendra reflect on the impact of mental wellbeing...especially in the light of us each recently losing family/friend to suicide.  

Hitendra has also created a channel on Instagram to focus solely on mental wellbeing as a certified Mental Health First Aider.  

@choudhary_mhfa

If you want to hear more from Hitendra, check out these episodes.

https://www.buzzsprout.com/2252623/episodes/17262111

https://www.buzzsprout.com/2252623/episodes/17875303

https://www.buzzsprout.com/2252623/episodes/17892837

https://www.buzzsprout.com/2252623/episodes/17798172

https://www.buzzsprout.com/2252623/episodes/17929042