Trends & Tings

Hitting 30: Figuring out self-worth, values and avoiding burnout (ft. Amanda Louisa)

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  • Trends and Tings is officially 30!... Well at least Scott and Gordon are. Although no Gordon on this week's episode, Scott is joined by Amanda Louisa who is a sustainability specialist, feminine leadership coach and recovering lawyer.

  • The episode will touch on how to find your self-worth and the values that influence that. It also touches on the importance of rest and reassessing 'hustle' culture to avoid burning out. 

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    Connect with Amanda Louisa

    • Website: http://www.amandalouisa.com.au/ 
    • Instagram: https://www.instagram.com/theamandalouisa/?hl=en 
    • LinkedIn: https://www.linkedin.com/in/amanda-louisa/
    • Read her latest article "3 Ways to Help Someone Who’s Recovering from Trauma": https://tinybuddha.com/blog/3-ways-to-help-someone-whos-recovering-from-trauma/ 

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