The daily grind can begin to wear on all of us. Some of us have been in a routine for so long that we (ok, me) brag about how busy we are, not realizing the importance of resetting and re-focusing. While on a reset in Aruba, Tina and I reflect on how this vacation is assisting us in re-focusing. We also share other ways that we reset when not being able to visit paradise.

REGISTER NOW for TRX Suspension Training Courses lead by Justin in October 2019:

10/12/2019 Maplewood, NJ: http://store.trxtraining.com/products/STC?sku=HPN-191012

10/27/2019 Manasquan, NJ: http://store.trxtraining.com/products/STC?sku=EWR-191027

The (Virgin) Pina Colada Beach Studio Aruba on airbnb: https://www.airbnb.com/rooms/32656875?source_impression_id=p3_1570234220_H0oMZ13s5DLNR3gv

Armando's Kite Shack: http://www.kitesurfingaruba.com

Contact Tina on Instagram: https://www.instagram.com/t.m.jaehnert/

@t.m.jaehnert

Contact Justin on Instagram and Twitter @pumptrainer

Listen to Chase Your Better and Chase Your Better After Dark here:

TJT Concepts: https://tjtconcepts.com/pages/chase-your-better-podcast

Apple Podcasts: https://podcasts.apple.com/us/podcast/chase-your-better/id1459295987

YouTube: https://www.youtube.com/playlist?list=PLdcj4UWImoiGWpN4LvHnSJte4cHyrFm6l

Spotify: https://open.spotify.com/show/1edNgJDlXU6VTqJwwghVzo

Google Play: https://play.google.com/music/listen?gclid=Cj0KCQjw-tXlBRDWARIsAGYQAmc4bRcwfGlobaB1w8VOIG0z2Vs4BIDe4jyMuX7mGoPehGqEirzV3rEaAloGEALw_wcB&gclsrc=aw.ds&u=0#/ps/Ildpdebiy437xriujitpmtihc6u

#chaseyourbetter #hittingreset #worklifebalance #aruba #meditation #lifebalance