As the show passes its half way point, Stephen begins to think about what life will be like at the end of his fitness journey as well discussing his results in the Shannon Airport Runway Run.

Also listen in as Adam and Stephen chat about next week's challenge - a performance with Irish burlesque scene favourite, The Dirty Circus.

Find out next week how he gets on with choreographing his own burlesque routine before the big night.

Stephen also reviews the DDP Yoga app with varying degrees of competency.