Feeling stuck? Feel like you are capable of more? Want to become the best version of yourself but don't know where to start or how to go about it? If you answered "yes" to any of the above questions, this episode is for you! In this episode, I chat with a great friend of mine (and the queen herself), Selena Lai, about her journey with starting over in life and how that has changed her. We talk about how she navigated difficult times, how she healed, how she developed self-awareness, and how she ultimately recovered and became a better version of herself. 

During your listen, please excuse two audio/phone beeping sounds at around the 30 min mark! Couldn't cut it out! Nonetheless, I hope you enjoy this episode! Be sure to follow @theheyjenpodcast on Instagram to stay tuned with new releases and what this podcast is up to and of course, follow Selena @startingoverwithselena on Instagram to learn more about the amazing person that she is🥰🥰

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