In this mini episode, we're talking PROTEIN + why it doesn't need to be hard to meet your goals. Book your macro makeover by filling out this link: <a href="https://forms.gle/vgicL5P6uyf8pK6c8">https://forms.gle/vgicL5P6uyf8pK6c8</a>

In this mini episode, we're talking PROTEIN + why it doesn't need to be hard to meet your goals. Book your macro makeover by filling out this link: https://forms.gle/vgicL5P6uyf8pK6c8

In this mini episode, we're talking PROTEIN + why it doesn't need to be hard to meet your goals. Book your macro makeover by filling out this link: <a href="https://forms.gle/vgicL5P6uyf8pK6c8" rel="noopener noreferrer">https://forms.gle/vgicL5P6uyf8pK6c8</a>

Hitting Your Protein Isn't That Hard - Mini Episode

Tessa Breeden is a fitness junkie, personal trainer, and fitness nutrition specialist who has been in fitness for over a decade. Tessa dives deeper into topics such as health, nutrition, wellness, lifestyle, mental health, relationships, and more. Be bold is a podcast that is intended to get you thinking about how to create bold choices to help you live the most optimal and fulfilling life. Tessa's passion is helping women to feel fulfilled in and outside of the gym, as well as educating them on how to live their own version of a healthy lifestyle.You can expect bold, raw, and honest conversations on this podcast. Tune in for weekly chats with Tessa's friends, colleagues, and biggest inspirations. Never forget to be bold, be confident, and to be you.

Health & Fitness

Nutrition

Fitness

Tessa Breeden is a fitness junkie, personal trainer, and fitness nutrition specialist who has been in fitness for over a decade. Tessa dives deeper into topics such as health, nutrition, wellness, lifestyle, mental health, relationships, and more. Be bold is a podcast that is intended to get you thinking about how to create bold choices to help you live the most optimal and fulfilling life. Tessa's passion is helping women to feel fulfilled in and outside of the gym, as well as educating them on how to live their own version of a healthy lifestyle. You can expect bold, raw, and honest conversations on this podcast. Tune in for weekly chats with Tessa's friends, colleagues, and biggest inspirations. Never forget to be bold, be confident, and to be you.

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Hitting Your Protein Isn't That Hard - Mini Episode

Hitting Your Protein Isn't That Hard - Mini Episode