Can hypnosis work over the phone or online? Dr. Liz discusses HOW it works and what it's like when it's not in person.

She also talks about caring for yourself to be able to care for others and give back to your community.

And then join her for a brief calming exercise to decrease your stress level!

To find out more about the Insomnia Group, visit https://bit.ly/sleepbetterfeelbetter

To find out more about all of Dr. Liz's groups, visit her website at https://bit.ly/DrLizGroups

Don't just plan . . . Accomplish your dreams with the Dreambook Planner! An artistic, spiritual planner. The undated version is Dr. Liz's favorite because you can buy it anytime to start dreaming and planning! Affiliate Link:

https://dragontreeapothecary.com/collections/rituals-for-living-dreambook/products/rituals-for-living-dreambook?ref=c9r2pkp0qhw

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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Search episodes at the Podcast Page http://bit.ly/HM-podcast

Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads

Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn

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A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

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After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.

1. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
2. Select "View in itunes"
3. Choose "Open in itunes"
4. Choose "Ratings and reviews"
5. Click to rate the number of stars
6. Click "Write a review"
7. Hear my voice in your head saying, "Thank you so much!"