Dr. Diane Dreher and Dr. Liz discuss the Tao Te Ching and Diane's multiple books about this ancient text. We talk about:

• Creative vs Reactive
• The view of menopause from the East vs West
• What it was like to go back to school after already having a PhD
• What happens in our brains under stress and how the Tao speaks to this

Diane Dreher, PhD, is the author of five nonfiction books including the best-selling Tao of Inner Peace. She is an award-winning university professor and positive psychology researcher whose work on hope has been recognized internationally. Her books, workshops, and webinars blend the wisdom of the past with powerful strategies from contemporary psychology and neuroscience to help us meet the challenges of our time with greater courage, creativity, and hope. Diane's books have been translated into ten languages and her work has been featured in USA Today, Entrepreneur, Redbook, Glamour, Cosmopolitan, Science of Mind, radio and TV talk shows, and web sites on leadership and personal growth. Diane has a master's degree in counseling and is credentialed as a positive psychology coach with the International Coaching Federation. She is also a lecturer and fellow of the Positive Psychology Guild in the UK.

You can find her at: https://www.dianedreher.com

https://linktr.ee/drlizbonet YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn

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Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

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Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn

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A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

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