Can unresolved emotional triggers from past relationships still affect your present? Absolutely!

Despite a decade-long divorce and his temporary recovery from throat cancer bringing brief peace, old patterns recently emerged, rekindling anger and emotional turmoil with Dr. Liz's ex-husband. Dr. Liz shares her personal story navigating the complexities of managing reactivity towards her ex-husband and being frustrated with feeling like she's in the same place.

Hear how Eye Movement Desensitization and Reprocessing (EMDR) therapy became a crucial tool in addressing these deep-seated emotions, especially during this significant life transition as her youngest daughter heads off to college.

About Dr. Liz

Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz

Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.

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Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

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A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work

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