HMT 019: Are You Just Sad? – Untangling Depression and Depressive Disorders

We all have felt depressed and sad at some points in our lives. Sometimes we bounce back shortly after, but at other times we let the negative emotions take over us. What's the difference between "normal depression" and clinical depression that will impact our lives massively? Let's find out! For show notes and useful resources, visit ourHappyMindTravel.com/19