On this episode of HMY I interview Natalie P. one of my favorite yoga instructor and one of the witnesses of my self transformation. She kindly shares her awakening and how yoga meditation and awareness helped her. Also I go a little deeper into the history of yoga and warrior ascetics.

Shiva Shanti Yoga https://www.shivashantiyoga.com

Become a Patron https://www.patreon.com/hmy

Subscribe on iTunes- http://apple.co/1CgYH28

Subscribe on YouTube - https://tinyurl.com/y3pjhupe

Website - http://www.highermindyoga.com

Like and Subscribe -Namaste