Healthy Nomnoms

HN - EP001 How to avoid Thai food that can raise your cholesterol levels?


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So you go to the doctor’s for your yearly health check up and the blood tests comes back with high cholesterol and LDL levels.
Where do we go from here? What are the foods you can eat?
Although a high cholesterol level can be hereditary in some cases, an important factor to the rise is a high cholesterol, fat diet.
Here's how to avoid Thai food that can raise your cholesterol levels.
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Healthy NomnomsBy KOOHOO Podcast