Health & Longevity

HNL 2025-01-31 Problems and Myths of the Paleo Diet - Ellen Jaffe Jones


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Today on Health & Longevity, Dr. John Westerdahl's featured Guest is Ellen Jaffe Jones, an  Investigative Journalist, Athlete and Vegan Cookbook Author. Ellen Jaffe Jones discusses the potential health problems and myths associated with the popular Paleo Diet.  Combining the best of both paleo and vegan dietary approaches she has created and coauthored her new cookbook, Paleo Vegan – Primal Plant-Based Recipes. She discusses this new book which is complete with delicious gourmet vegan recipes. Her  interview shares how to create the perfect marriage of the modernistic (vegan) and prehistoric (paleo) for those seeking optimal health.
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Health & LongevityBy LifeTalk Radio Network