Today on Health and Longevity, Dr. John Westerdahl's featured guest interview is with  Dr. Skip MacCarty, pastor and leading expert on stress management. Skip MacCarty, D.Min. discusses how stress can affect a person’s health and longevity.  He tells about the “power components” for managing stress to enjoy a happier and healthier life.

Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine.

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