The ADHD MUMS Pod

HNY BBZ! Neurodivergent New Year!


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We share a birthday, a Christmas Eve hospital discharge, and the joy of eating salad again while mapping a year of change with tarot, grief work, and ADHD-friendly tools. Caregiving, body doubling, small money wins, and gentle plans build a steadier start to 2026.

• early discharge from hospital and fear mixed with relief
• Christmas recovery in bed with practical support
• food freedom after surgery and 30 plants a week
• tarot as a reflective framework for planning
• grief around family change and safe ways to cry
• pausing ADHD meds during rest and rebuilding capacity
• packing paralysis, body doubling, and micro-tasks
• selling vintage items for cash flow and momentum
• realistic plans for the pod while recovering

We’ll get back on it, guys. We’ll have a little schedule. It might be a bit under what we would normally do because of Claire's condition, but soon she’ll "be weller than anyone’s ever known me."


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Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding...

All music written and produced by Ash Doc Horror Lerczak.
Artwork by Gen

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See you next Wednesday! xxx

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The ADHD MUMS PodBy ADHD MUMS