Look at that, a whole year of doing this podcast, only active for 6 months though. Well, I'm back and the only way this is going to be consistent is that it's going to be me rambling about once a week on topics that I'm churning over in my head and relating them to Jiu-Jitsu.

I go off here on Ecological Dynamics (How We Learn to Move by Rob Gray) and "Fooled by Randomness" by Nassim Nicholas Taleb.