If you are a true Hog you probably packed on some pounds this thanksgiving. Have no fear! It happens to the best of us. This week we bring on the B Cat who lost 100lbs in less than a year. We talk about his dedication to the gym, diets, and much more. I (Nai Kavs) am in the middle of my weight loss journey where I am currently down around 25 pounds. I will also be giving some input on what I am doing and my mindset. Shout out to all our supporters and special shout out to my gym Athletic Prospects.