From an early age, Paddy Rafter lived a life of addiction and trauma.

A musician, singer, painter, former college lecturer and racehorse trainer, Paddy has now brought his knowledge and experience in a book called ‘The 48 Acts, Live your life a better, deeper way’.

Taken to dark places, feeling alone, hopeless and misunderstood, Paddy has found a way out of the hell that was his everyday life, discovering a new way of life and discovering true peace and happiness.

Follow Paddy Rafter on:

Instagram + Facebook + YouTube + TikTok + X + Website

Buy ‘The 48 Acts, Live your life a better, deeper way’

Follow Talia Lazarus on:

Instagram + Tiktok + X

Follow the I Got Back Up Podcast on:

Instagram + Facebook + TikTok + LinkedIn + X + Website

Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

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