In today's 10-minute episode of The Fulfillment Factor Podcast, Host Brittany Sherell touches on the importance of holding space to fully feel, especially in light of the heavy challenges most of us are facing as a result of COVID-19, the ruthless murder of George Floyd and other emotionally draining challenges...

Show Notes:

Here are some pointers to Hold SPACE for your emotions this week:

S. Sit with your feelings

P. Pay attention to what you consume physically, mentally and emotionally

A. Analyze how long you've been suppressing these feelings/thoughts

C. Commit to hold space consistently

E. Explore ways to channel your feelings in a healthy way


Hold SPACE this week.


The Brittany Sherell Podcast community believes that it is important for the busy woman to snatch back ownership of her dreams. Join Speaker, Coach, and Author of "The Fulfillment Factor", Brittany Sherell as she unveils how to unlock a sense of purpose and unwavering self-assurance so that you can live with more meaning and lead with more confidence. Each snack-sized episode is 10 minutes or less.

If you are a high-achieving woman who has a job that pays well, but you don't feel passionate about it, and you have an idea you want to give birth to, but you're not sure how to turn it into a business or maybe you doubt that you'll be able to do it...Schedule a call so we can develop an action plan together to launch your business --> https://go.oncehub.com/BrittanySherell