Here we are at the end of season two, and just rounding on the solstice. In celebration, I’m coming with a present for you: a yoga nidra to come back in and remember your spark. A moment of pause and reconnection with yourself, no matter what is going on around you.

Grab a blanket and get cosy. Together we’ll slide our way into deep rest, and hold a light in the dark.

That’s everything for this season, my friend. I hope you have a nourishing end to your year, no matter how you spend it. We’ll be back early next year, see you then!

 

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This episode is edited by the radiant Joeli Kelly of Spreading Fire Studios, with eternal thanks and praises