So today's episode comes with an intro with a bird singing! Since I am your bird host. Anyways, this is a special episode and talks in depth into some parts of my personal journey and leading mindsets in regards to changes. Hopefully you'll find some insights for your own journey of life. And if you're wondering how to start holding space for these feelings in your body, I'll soon talk about different approaches to it. So no worries! With my love. 

Ps: always lean towards!