We’re closing this Social Wellness cycle with gratitude. In this gentle episode, you’ll reflect on the supportive relationships, lessons, and shifts you want to carry into your next season of growth.Edited by Andy EstradaSign up for our <a href="https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon⁠" target="_blank" rel="noopener noreferer">weekly newslette</a>r to receive journal prompts in your inbox.

We’re closing this Social Wellness cycle with gratitude. In this gentle episode, you’ll reflect on the supportive relationships, lessons, and shifts you want to carry into your next season of growth. Edited by Andy Estrada Sign up for our weekly newsletter to receive journal prompts in your inbox.

We’re closing this Social Wellness cycle with gratitude. In this gentle episode, you’ll reflect on the supportive relationships, lessons, and shifts you want to carry into your next season of growth.Edited by Andy EstradaSign up for our <a href="https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon⁠" rel="noopener noreferrer">weekly newslette</a>r to receive journal prompts in your inbox.

Holding Gratitude for What You’re Carrying Forward

Sacred Self-Care is a podcast designed to guide you through intentional self-care practices that follow the natural rhythms of the moon. Hosted by Ann Savala, a local massage therapist and self-care coach, each episode invites you to slow down, reflect, and nurture your well-being with gentle meditations, journal prompts, and lunar-based self-care rituals. Whether you're setting new intentions during the New Moon or reflecting on your journey under the Full Moon, this podcast offers a sacred space to reconnect with yourself, find balance, and embrace your personal growth.

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Holding Gratitude for What You’re Carrying Forward

Holding Gratitude for What You’re Carrying Forward