This episode I talk about holding in thoughts and feelings and trying hide how I felt and that it isn't healthy to hold things in because it damages your inter being and I also talk briefly about learning difficulties that I had as a child and that people often thought that I was stupid because of having a speech impediment and issues with hearing and a inter hearing receptor. I also talked about being physically active and being in good physical health and how people should not let others define who they are because each person in the trans community is different, people with autism are four to six times more likely to have gender dysphoria and that every trans person just like anyone else deals with their own problems and own issues I also talked briefly about how my outter image has never fit the inter image and how I view myself.