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S03 Ep2 Holding onto Hope is a Podcast investigating what hope is and how we can build a greater sense of hope in difficult times. Head of ORC Stephanie talks to Recovery College tutors Tam, Peter and Jo, and consultant clinical psychologist Khadija about what hope means to them. Together we come up with lots of different ways to feel more hopeful about the future, including thinking creatively around challenges and looking for hope in the present moment.
S03 Ep2 Holding onto Hope is a Podcast investigating what hope is and how we can build a greater sense of hope in difficult times. Head of ORC Stephanie talks to Recovery College tutors Tam, Peter and Jo, and consultant clinical psychologist Khadija about what hope means to them. Together we come up with lots of different ways to feel more hopeful about the future, including thinking creatively around challenges and looking for hope in the present moment.