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Holding Space for Even Greater Health
Join Nikita in honouring the body's signals for rest while holding space for even greater health. Our body's cues are opportunities for greater understanding, and relationship developing when we take the time to get to know ourselves. Use this episode to start a dialogue with your most precious vehicle in life.
KEY TAKEAWAYS
- Body communicates through feelings
- We are developing a stronger relationship with our body by recognizing the intelligence of our body
- What can you do to move yourself in the direction of greater health and vitality?
- Use the contrast as clarity
- Anything you praise will grow: praise your body for where it is already strong, flexible and healthy
- Ask yourself: “How can I do this?” or “What can I do to support myself?”
- Everything is mental before it becomes physical
“What am I holding onto that I am ready to let go of?”
“The only sane person I know is my tailor, because he measures me anew every time I see him”
INTERESTED IN A FREE STRATEGY SESSION?
https://docs.google.com/forms/d/1FwCpN0iG5Mh2Lrak1cKwh3kWik2HZa8JE43F0Iwl1AQ/prefill
EPISODE RESOURCES
Mary Morrissey Brave Thinking Institute
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
https://www.perfectlypowerfullyyou.com/
ABOUT THE HOST
As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.
Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.
For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.
She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.
If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.
Email Nikita McCulloch at [email protected] to learn more about how you can achieve your dreams and create a life you truly love living.
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Nikita McCullochJoin Nikita in honouring the body's signals for rest while holding space for even greater health. Our body's cues are opportunities for greater understanding, and relationship developing when we take the time to get to know ourselves. Use this episode to start a dialogue with your most precious vehicle in life.
KEY TAKEAWAYS
- Body communicates through feelings
- We are developing a stronger relationship with our body by recognizing the intelligence of our body
- What can you do to move yourself in the direction of greater health and vitality?
- Use the contrast as clarity
- Anything you praise will grow: praise your body for where it is already strong, flexible and healthy
- Ask yourself: “How can I do this?” or “What can I do to support myself?”
- Everything is mental before it becomes physical
“What am I holding onto that I am ready to let go of?”
“The only sane person I know is my tailor, because he measures me anew every time I see him”
INTERESTED IN A FREE STRATEGY SESSION?
https://docs.google.com/forms/d/1FwCpN0iG5Mh2Lrak1cKwh3kWik2HZa8JE43F0Iwl1AQ/prefill
EPISODE RESOURCES
Mary Morrissey Brave Thinking Institute
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
https://www.perfectlypowerfullyyou.com/
ABOUT THE HOST
As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.
Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.
For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.
She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.
If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.
Email Nikita McCulloch at [email protected] to learn more about how you can achieve your dreams and create a life you truly love living.
Hosted on Acast. See acast.com/privacy for more information.