My Inner Knowing

Holding Space For Hard Conversations


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In this episode, Walker Bird and Theresa Hubbard get real about the messy, emotional side of relationships. Using a recent property management dispute as an example, they explore how past trauma, emotional triggers, and professional roles can complicate communication with a partner.

Through their honest and raw conversation, Walker and Theresa share what it takes to move through tension and stay connected, including:

  • Recognizing when your past is influencing your reactions
  • Learning to express your needs and expectations clearly
  • Sitting with discomfort instead of shutting down
  • Supporting each other without overstepping boundaries
  • Questioning assumptions and seeing things from a new perspective


This isn’t a “perfect relationship” how-to guide—it’s a candid, heartfelt look at how to hold space for hard conversations and still stay connected. Join us for a conversation that might just inspire a shift in your own relationships.

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My Inner KnowingBy Theresa Hubbard and Walker Bird