Recently, I've been trying to be more intentional about creating and preserving space for others and myself. In our everyday lives, we are constantly consuming social media, checking off our to-do lists, and rushing from one thing to the next, making us forget how to treat others and ourselves with love and respect. On today's episode, I am sharing some ways in which I have been slowing down and opening up more space in my life. From asking more questions and letting go of first impressions, to unsubscribing from mailing lists and cherishing commutes, here are some little tips for if you are feeling suffocated and overwhelmed by life. 

(Productive Study Lofi Playlist: https://open.spotify.com/playlist/3WLDIcG4Cx2UOPy0rbFhQn?si=64d506a0863e47f2)