In this captivating episode, Braedy Mack, a global relationship coach, shares invaluable insights on overcoming conflict and cultivating deep intimacy in long-term relationships. Discover the power of embodied intimacy and learn techniques to navigate conflict and forge a profound connection. Don't miss out on this remarkable journey of growth and conscious love.

Time Stamps:

Overcoming conflict and reconnecting in long-term relationships. (0:19)

• Braedy Mac helps couples overcome conflict and return to intimacy through his signature six-week program.

Effective communication in relationships. (2:17)

• Braedy shares bonus tips for healthy communication in relationships.
• Braedy outlines three steps for holding space: container setting, mirroring, and becoming a team.

Effective communication techniques. (6:39)

• Braedy discusses the importance of active listening and reflection in creating connection and understanding.

Effective communication and conflict resolution in relationships. (8:34)

• Braedy emphasizes the importance of understanding the other person's perspective in conflicts, using examples of mirroring and reflecting, becoming a team or love, and true curiosity.
• Understand your partner to love them, learn skills to overcome conflict in a signature six-week program.

Couples therapy and conscious love. (11:42)

• Coach offers a discounted program for couples, with a bonus workbook.
• The program helps couples deepen intimacy and connection through mindfulness, emotional healing, and conscious love.

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