Hello gawgus!

This week’s episode is all about how to thaw your freeze response gently and how this practise will create safety in your body.

Enjoy!

G x

If you enjoyed the thought experiments and journal prompts in this episode, find more here: https://georgina-noel.mykajabi.com/30-day-journaling-ebook

Grab your free heart opening receptivity meditation here: https://georginanoel.activehosted.com/f/120

Find me on Instagram: www.instagram.com/georginanoeleft

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https://youtube.com/channel/UCVNQsSc3WqsnwfpGiNJSa5g